Saturday, October 9, 2010

Balance

I went to hot yoga yesterday. Reflection. With my instructor's soothing voice in my mind, I try to free myself of other thoughts. Focus on the form. Focus on the breathing. Focus. Hold it. Focus. Lost it.

This year the kids activities, their school, my home, family, business and daily workout goals, have me so busy that sometimes I find myself losing my balance.

What is the answer?
Can I do it all?
How do other people do it?

If you know the answer... I am listening. I am ready to find the answers.